
Abdominal Massage
Abdominal Massage? Tell me more...

Abdominal Massage, also called Hara Massage, focuses on releasing physical and emotional tension, helping to loosen hardened debris accumulated in the gut for years, encouraging a natural clearing of physical and emotional congestion. This release can help with Candida, Constipation, Irritable Bowel, Crohn's, Colitis and Celiac conditions.
It involves slow, rhythmic, and circular movements applied to the belly, focusing on the lower abdomen, upper abdomen, and surrounding areas.
Abdominal Massage offers not just physical benefits, it also allows to release tension, emotions and trauma trapped within the abdomen.
If you are a cycling human, your treatment can be at any time in your cycle, normally avoiding your period.
Benefits of Abdominal Massage